Solid Axis Health & Fitness Inc. is dedicated to providing professional personal training services to help clients achieve their health and fitness goals. All of our Fitness Professionals hold a university degree and certified by the Canadian Society for Exercise Physiology (www.csep.ca). We offer training services at 17 Wing and to in-home/workplace clients. Our programs are personalized for each client and are designed using current research based principles and not the latest fad.

Our Mission

Solid Axis Health & Fitness Inc. is dedicated to providing a solid foundation of personalized exercise programming, guidance and motivation to help clients improve their daily lifestyle habits by incorporating exercises that are safe and effective into their daily routine. Positive lifestyle changes will lead to better health, fitness and performance.

 

We want to help you develop SOLID healthy lifestyle habits that

will move you along an AXIS towards better health and fitness.